Quick Summary
Erectile dysfunction (ED) can be caused by multiple factors. In most cases, it is a combination of physical health conditions, psychological stress, and lifestyle habits.
- Physical causes: blood flow, heart disease, diabetes
- Psychological causes: stress, anxiety, depression
- Lifestyle factors: smoking, alcohol, inactivity
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Physical Causes
Cardiovascular Disease
Reduced blood flow is one of the most common causes of ED.
Diabetes
Can damage blood vessels and nerves involved in erections.
Low Testosterone
Hormonal imbalance may reduce libido and erectile function.
Psychological Causes
- Stress and work pressure
- Anxiety (including performance anxiety)
- Depression
- Relationship issues
Psychological ED is often situational and may vary depending on emotional state.
Lifestyle Factors
- Smoking (reduces blood vessel health)
- Excess alcohol consumption
- Obesity and inactivity
- Poor sleep patterns
Risk Factors
- Age over 40
- High blood pressure
- High cholesterol
- Chronic stress
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